Kesako native collage?
Native collagen = fibrous protein naturally produced by the human body to give elasticity And firmness to the skin, muscles and tendons. Its shape can therefore vary from one place to another from the body, where it is produced. This protein is the most abundant in the body: 20 has 30% total proteins present in an adult.
A deficiency In collagen therefore represents a significant impact on the elasticity of your skin but also on those of your muscles; joint pain and wrinkles appear. Note that the production curve of this protein is eternally decreasing since the body ceases to produce it from 25 years old; There is a loss of collagen up to 1% per year, then 30% per year for menopausal women.
Other external factors can make you develop deficiencies: alcohol, coffee, extreme sport, stress or tobacco are examples. A good hygiene of life guaranteed to delay the effects of the loss of collagen (rheumatism, skin aging) but will not prevent it indefinitely.
In addition to the native collagen, that is to say the collagen produced by your body, you may have already heard of marine collagen or natural origin. Indeed, there are different sources of collagen, from source animal, navy (seaweed, fish skin) or eating (vegetables).
4 bonding benefits
We associate collagen with 4 fundamental benefits:
-
Cohesion
Collagen protein, by its presence both in muscles and bones and cartilage, participates in cohesion of all tissues and organs. -
Firmness
Firmness and flexibility are properties specific to collagen, hence the skin plump in babies, adolescents and young adults. The alteration of the skin barrier due to age is not yet topical for them because the collagen present in their dermis preserves the skin from stretching and constitutes a "memory of form". -
Resistance
After physical efforts, muscles tend to be weakened and undergo microtrauma. Collagen strengthens the muscles contacted after shocks. -
Hydration
In addition to flexibility, this protein helps restructuring your skin thanks to its regenerating effect on cells. Faster regeneration of cells thus makes it possible to strengthen the presence of collagen at the level of the epidermis, dermis and hypodermis.
How to use the collage
Like hyaluronic acid, collagen is very popular for these virtues moisturizers. The synthesis of collagen is rarer over the years, which is why your face seems less firm and smooth. You need to boost this collagen production to capture water as much as possible in your cells and thus maintain good hydration.
If you too are concerned about the first signs of age or try to fight this little writer below your eye, you have surely had to look at creams containing collagen, of hyaluronic acid or niacinamide. On the Skincare shelves, there are an incalculable number of creams and serums, here is our favorite:
Marine collagen serum of the brand Mary & May (Marine Collagen: Mary & May (marynmay.com).
Collagen -based cures and food supplements are also highly recommended in case of joint pain for example. Taking this kind of pills can help you fill the natural loss of collagen and therefore fight against skin aging.
What could be better than betting on natural, organic and French supplements with those of the brand Beautiful & organic (Collagen Marin (120 capsules) - Anti -aging (Belleetbio.com).
Healthy skin also involves a balanced diet, so to bring the collagen level into the skin it is necessary to include in its dishes more green vegetables such as broccoli, cabbage, spinach, lettuce ... or sardines and chicken.