Comment choisir son dentifrice naturel

How to choose your natural toothpaste

In basic hygiene, there are on toothpaste to have a bright smile and fresh breath. If the effectiveness of toothpaste is measured with its two elements, it is less often thought of checking whether the ingredients present in it are friendly for the health of your teeth. Now there are more innovative and equally effective toothpaste, which are mostly natural ingredients.

Conventional toothpaste

The toothpasies found on the shelves of large areas are, for the majority, who have left the conventional cosmetics sector. Generally we choose a toothpaste according to its properties: antitartre, protection of enamel, anti-sapping, whitening, ... and less for the list of its ingredients.

However, this list Incentive is sometimes made up of ingredients aggressive For oral hygiene. Not everyone can use any toothpaste due to the sensitivity of their teeth and their gums, which is why there are categories of toothpaste, especially for children for example.
Among the controversial ingredients:

  • Fluorine

So far advocated in the world of oral hygiene as an essential element to combat the appearance of cavities and acid by placing itself on the teeth. A maximum contribution of fluorine per day is to be observed so that it is not judged toxic Especially for children who tend to ingest toothpaste when brushing the teeth.

  • Titanium dioxide

Present in ¾ of the toothpaste sold in France according to a study conducted in 2019. Also called E171 or TIO2, titanium dioxide acts as a coloring to whiten teeth. Prohibited ingredient in products for food use, it is very controversial In the middle of dental hygiene.

  • Parabens

Like cosmetics such as shampoos or soaps, parabens are conservatives, many of which are disruptors endocrine Like: isobutylparaben, isopropylparaben, benzylparaben, pentylparaben, phenylparaben, butylparaben and propylparaben replaced by methylparaben and ethylparaben.

  • Sodium lauryl sulfate

Surfactant also very present in conventional shampoos, soaps and toothpaste, the SLS gives toothpaste a texture thick and a mousse. Its cleaning property is known to be too striking, aggressive and irritating.

  • Triclosan

With a controlled concentration not to exceed 0.3%, triclosan is used as anti-inflammatory For the gums but part of the list of endocrine disruptors. This appellation gives him the poor reputation of composition toxic And carcinogen.

Effective and Naturalite Alliance

By starting its transition to naturalness, we see the existence of a certain number of toothpaste with different degrees of naturalness:

  • Conventional toothpaste marks with some natural ingredients

  • More innovative 100% natural toothpaste in the form of pastilles, dilute balls, powder, solid toothpaste.

Natural toothpaste is devoid of chemical elements and generally contain gentle surfactants so as not to damage enamel and teeth. Research and development progress now makes it possible to obtain an as sensory natural toothpaste as conventional toothpaste with a lot of foam for example.

Regarding the ingredients, there are gentle surfactants, baking soda, plant extracts, essential oils (in regulated quantity), clay (green or white), calcium carbonate. It turns out that the oral mucosa is imbued with nanoparticles of the chemicals of traditional compositions, having potentially carcinogenic and allergen effects which is why it is necessary to favor compositions with the most ingredients of natural origin.

The other advantage of natural toothpaste is the form in which it is sold, if you want to register in a more approach eco-responsible And tend towards zero-waste, you can favor solid natural toothpaste. There are even many recipes for making your own toothpaste using DIY that you can find on social media, YouTube or blogs platforms.

House -white whitening toothpaste recipe: (Link: Home toothpaste: our 3 DIY recipes simple to make (Takaterra.com))

  • 1.5 tablespoon of coconut oil
  • 1 tablespoon of baking soda
  • 1 tablespoon of white clay powder
  • 2 drops of peppermint essential oil

This simple and efficient recipe will bring you protection and whiteness for a week.

Melahuac selection

In large brands or on the site of small businesses, a large choice of natural toothpaste for young and old.

  • Organic fresh mint toothpaste without fluorine (April beauty)

Organic and natural mint toothpaste, without sodium lauryl sulfate, without fluorine (April-beaute.fr)

  • Organic chewable toothpaste + cosmos in the city (Lamazuna)

Lemon and ginger crunching toothpaste (LAMAZUNA.com)

  • Dentifer with organic mint taste grape extract (life pulp)

Fluor -free toothpaste - organic & natural | Fresh Kiss - Life pulp (pulpedevie.com)

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