What is vitamin E?
Tocopherol of its name in chemistry, vitamin E is a set of organic molecules holding a crucial role in the cell reproduction. This active substance originates from plants but can also be found in synthetic form. It was in 1968 that she was officially recognized as an essential nutrient for humans.
The body does not naturally produce vitamin E, which is why it is available in several forms; Solution, bulb, capsule, oil, cream ... Vitamin E quickly became a flagship ingredient in pharmacies. She then joined the world of cosmetics because the addicts skincare (aka you!) Highly appreciate her anti-aging properties as well as her side regulator drought.
Where is vitamin E?
This miracle vitamin is naturally present in:
- vegetables 1 & fruits: spinach, broccoli, avocado, asparagus
- Nuts & seeds (oil): sunflower oil, argan, olive, nuts, hazelnuts, almonds
- Cereals: wheat germ, corn, barley, soy
She is first known for to strenghten The immune system, to improve hair quality, but what interests us most are its benefits for the skin.
Benefits of vitamin E
Vitamin E is mainly known for its power antioxidant. Indeed, its role will consist of protect The cell membranes present in the epidermis against the aggressions of free radicals, responsible for the aging of the skin. A daily application on your face will therefore help antioxidants (already active in your body) to decrease the premature alteration of your skin by external agents.
For example, during the peak pollution period, the skin is exposed to particularly harmful particles (nitrogen oxides, carbon monoxide, sulfur dioxide, ozone) which will weaken its barrier. Free radicals will increase their damage, which is why it will be necessary to provide additional support by providing vitamin E to the heart of your routine. This has the distinction of being absorbed in depth, granting it a new plus in the list of its benefits.
Another power that is given to vitamin E concerns its action protective photo. It is therefore a question of preventing damage caused by UV rays during your sun exposure. It is well known that the sun does not bring us that our dose of vitamin D but also a dose of skin problems in the event of exposure without sun protection or in the event of overexposure. Due to these exhibitions, your epidermis, especially in the face, will be more subject to developing brown tasks, fine lines, losing in hydration, ...
To remedy the deterioration of your cells you could try the application of a cream rich in vitamin E. This is a good idea, right?
For sensitive & attacked skin as well as mature skin, it is strongly advised to have this contribution in Tocopherol. In addition to slowing down the aging process of the skin by giving it back elasticity, she is also going to struggle against against the term complexion and eliminate the drought.
So we're talking about action restorative since vitamin E will speed up the cell regeneration process by initiating a production of Collagen. The visible effects will be as follows:
- Relief Burning and acne marks
- Prevention Against the appearance of new tasks (brown, sun)
- Skin & lips plumped
All these benefits we make Diana think, the founder, in order to integrate this super nutrient in the formula of the future lip balm Melāhuac. He will therefore be present in order to bring the restful restorative side to him; What we are looking for the most when you apply a lip balm is to have intense hydration and healing of the chapses.
How to use vitamin E?
As said previously (do you follow?), Vitamin E can be in several forms depending on the usefulness you will have.
Capsule:In its raw form, vitamin E can be in pharmacies in the form of capsules such as food supplements or capsules for skin use. Regarding the latter, their content will be oily, and will have to be applied to the face in circular movements in order to be absorbed by the skin effectively.
Cream, serum, oil & balm: Through cosmetic products, you can find vitamin E in concentrated form in a cream, oil or serum. Its properties will therefore be easily associated with your skin by a local application of your cosmetics.
Vitamin E Relipidant shower oil + F 2.5% + bitter almond extract - Typology
Food : You will be recommended too much to have a balanced diet to preserve your physical, mental and skin health! So do not hesitate to add a drizzle of sunflower oil or sesame to your preparation, or innovate a recipe combining fish rich in fat and spinach for example.
So, will you in turn adopt vitamin E?